GOLLAN COACHING
Personalised online coaching for multi-terrain runners of all abilities. We want you to enjoy the many benefits having a coach can bring. Training plans are designed around your lifestyle and season goals, whether that be races or personal challenges.
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Initial Consultation
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We will discuss your running goals as well as your work and lifestyle commitments. You will be sent an information pack with a short questionnaire regarding previous training history which will help us develop an effective plan which works for you.
Communication
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Plans include monthly consultation in person or via telephone to discuss your training progress and keep plans in line with your running goals. You will be able to communicate directly with your coach via email and WhatsApp throughout the week.
Your Training Plan
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Training plans are delivered digitally through a variety of platforms to suit individual athlete preference. Training plans are unique to you and include weekly analysis, customisation and feedback.
Running With Purpose
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We want you to enjoy the fitness and freedom that running brings. Whether you are looking to enjoy your fitness on the trails, road or track, prepare for your first race or improve on past race times and results, Gollan Coaching will help you get there.